Losing 10 would be good...20 better. I'm 6'1" 225, 47 years old. I've always been on the "brawny" side....graduated from HS at a pretty lean 195, but the last 10-15# that entered the picture in the past couple of years floats better than the first 210# did! 
I used to waterski 2-3x/week and stayed in decent shape until I picked up wwing nearly 6 years ago. I still go the gym once or twice a week, but it's mostly to excercise my jaw muscles. The spare tire's just noticeable enough to bother me a little, but not bad enough to motivate me into doing anything about it yet... but I'm thinking and talking a little...hey, it's a start! (let's consider it the planning stage!)
I used to waterski 2-3x/week and stayed in decent shape until I picked up wwing nearly 6 years ago. I still go the gym once or twice a week, but it's mostly to excercise my jaw muscles. The spare tire's just noticeable enough to bother me a little, but not bad enough to motivate me into doing anything about it yet... but I'm thinking and talking a little...hey, it's a start! (let's consider it the planning stage!
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