New Exercise Program

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  • DUD
    Veteran Member
    • Dec 2002
    • 3309
    • Jonesboro, Arkansas, USA.
    • Ryobi BT3000
    #1

    New Exercise Program

    Always consult your doctor before starting any exercise program!


    SCROLL DOWN...





































    NOW SCROLL UP...

    That's enough for the first day. Great job.

    Have some chocolate.
    5 OUT OF 4 PEOPLE DON'T UNDERSTAND FRACTIONS.
    Tags: None
    • siliconbauhaus
      Senior Member
      • Dec 2006
      • 925
      • hagerstown, md
      #2
      wow....the veins in my index finger are bulging out after a few reps ;P
      パトリック
      daiku woodworking
      ^deshi^
      neoshed

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        • Ed62
          The Full Monte
          • Oct 2006
          • 6021
          • NW Indiana
          • BT3K
          #3
          Now I'm too tired for the chocolate.

          Ed
          Do you know about kickback? Ray has a good writeup here... https://www.sawdustzone.org/articles...mare-explained

          For a kickback demonstration video http://www.metacafe.com/watch/910584...demonstration/

            Comment

            • 68KANE
              Established Member
              • Jan 2005
              • 105
              • Atlanta, Georgia.
              #4
              Dude, I'm huge!
              What's her's is her's and what's mine is her's!

                Comment

                • radhak
                  Veteran Member
                  • Apr 2006
                  • 3061
                  • Miramar, FL
                  • Right Tilt 3HP Unisaw
                  #5
                  Originally posted by 68KANE
                  Dude, I'm huge!
                  not that there's anything wrong with that!

                  It is the mark of an educated mind to be able to entertain a thought without accepting it.
                  - Aristotle

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