I have started running, to prepare for the Cooper River Bridge Run (well actually started a month ago)
This past saturday, I decided to just keep running until I couldn't run any more. I didn't reach that point. I did get to 4.52 miles ( I had been running to 3 miles)
I did how ever wear a raw spot on my left leg, in an uncomfortable place. 3 pieces of medical tape later I am ready to go again.
Any of the other runners out there "run" into that problem, if so how did you avoid it a second time?
This past saturday, I decided to just keep running until I couldn't run any more. I didn't reach that point. I did get to 4.52 miles ( I had been running to 3 miles)
I did how ever wear a raw spot on my left leg, in an uncomfortable place. 3 pieces of medical tape later I am ready to go again.
Any of the other runners out there "run" into that problem, if so how did you avoid it a second time?
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